News

NEXT WEEK - Week 1 Menu

LOW CARB: (all meals prepped in healthy oils) (Weekly average Nutritional Value per meal: Fat: 25g, Carbs 8g, Protein: 24g) Monday- Chilli chicken breasts served with a brussel sprout and bacon...

THIS WEEK- Week 5 Menu

LOW CARB/KETO: (all meals prepped in healthy oils) (Weekly average Nutritional Value per meal: Fat: 25g, Carbs 8g, Protein: 24g) Monday- Beef mince served with a creamy bacon and brussels sprout...